What is ‘frozen shoulder’?
Frozen shoulder is a condition in which the shoulder joint [...]
2
05, 2022
18
03, 2022
Achilles Tendinopathy
Do you have ongoing pain in your heel that has [...]
6
10, 2021
3 Exercises That Can Help Your Frozen Shoulder
Frozen shoulder—medically known as adhesive capsulitis—is a musculoskeletal condition marked [...]
8
09, 2021
Should I stretch?
All athletes, recreational or competitive, have experienced the discomfort and [...]
21
12, 2018
Hamstring Strains And How To Combat Them
By: Coco Ang, PT Hamstring strains are some of the [...]
12
12, 2018
Tendonitis Treatment and Prevention
By: Coco Ang, PT Tendons are tissues that connect the [...]
9
12, 2018
Foot Health Facts That Podiatrists Want You To Know
By: Coco Ang, PT When it comes to healthcare, [...]
30
11, 2018
4 Ways To Decrease Your Risk Of Developing Athlete’s Foot This Winter
By: Coco Ang, PT Athletes foot—or tinea pedis, as it [...]
27
11, 2018
All You Need To Know About Physiotherapy
By: Coco Ang, PT Physiotherapy is used to help people [...]
24
11, 2018
Common Injuries And Pain Management Techniques That Sports Doctors Address
By: Coco Ang, PT Playing a sport often requires you [...]